FITGIRLSROCK BOLD & BADASS PROJECT

 

 

 

What Is It?

The Fitgirlsrock Bold & Badass Project is a 6 week online health and fitness transformation program open to women worldwide. Create new habits, meet other badass women, feel empowered by food & exercise not restricted, find your inner badass, win prizes & learn why you deserve more than being shackled to the scale. The goal is to give you the tools needed to create a healthy lifestyle without any gimmicks or magic potions. This is the foundation course that sets the standard for all Fitgirlsrock coaching & can potentially lead to an exclusive invite into the Fitgirlsrock Badass Tribe. 

Whats Included?

* a full 6 week fitness program  (3-4 day/week) complete with videos for each exercise

* 6 weeks of nutritional coaching via a calorie & habit based approach

* 6 weeks of mindset coaching

* Daily lessons, habits & a curriculum geared towards teaching you about sustainable, manageable fat loss

* Accountability, support & direction from an educated coach - that’s me.

* Access to a community of other badass women via a private FB group

* Daily & Weekly check-ins/goal setting 

*Mid way checkpoint phone call

* A chance to WIN $500 CASH

My Mission

I created this online coaching group to SIMPLIFY & EDUCATE WOMEN on what is & isn’t required to achieve fat loss. 
This program will educate you on how to eat for your goals without restriction & elimination so that your diet doesn’t consume & control your life. 
It’ll show you how to get a great workout without endless amounts of cardio or hours spent in the gym so that you feel energized & have more time for life. And lastly, it’ll teach you how to finally get off the dieting roller-coaster & let go of those scale shackles so that you can sustain your results.

This is not another cookie-cutter program. It is not a band-aid. This is a permanent solution that will not only help you get results but build a mindset around sustaining those results. In 6 weeks you’ll build the solid foundation for a lifestyle, & potentially change your life entirely. You’ll get down with your BADASS self & take your power back. 

Join Today!

Registration closes on AUGUST 30th.

Habits not meal plans. 

Moderation not restriction. 

Flexibility not rigidity.

Melissa

The Bold and Badass Project

The Bold and Badass Project

C$600.00Regular PriceC$500.00Sale Price

Next Challenge Starts November 2nd

This was the best money I have ever spent on myself. Thank you so much. I am so happy to finally find something that works and is sustainable. I am feeling awesome these days and down 18 pounds in total. I can't thank you enough for showing me the way to a healthier life.

 

Badass Project Client

 

Fort McMurray AB Canada T9K 0M2
780-714-4228

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