Online Coaching Groups
Personal Meets Online.
Fit Mind. Fit Body. Fit Life.
The Ultimate Package.
The best of both worlds. A hybrid of both in-person and online coaching.
* comprehensive 4 week fitness program
* two 30 minute in person training sessions per week for 4 weeks (total 8 sessions)
* 1-2 additional homework workouts weekly (total 4-8 sessions) to be completed on your own plus accountability for completion
* nutritional guidelines with a focus on 1-2 steps weekly to build upon lifestyle habits plus accountability for completion
* mindset coaching
* unlimited questions and concerns via email/text in regards to health & fitness for the 4 weeks
* bi-weekly progress assessments
* all 8 in person sessions have to be booked and completed within the 4 weeks
* sessions must be booked at least 2 weeks in advance
* participants MUST be located in Fort McMurray
4 week program for $599.99 + tax
Click "Apply Now" to fill out an application to join this program.
Please contact me directly with further questions.