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Online Coaching Groups

Personal Meets Online. 

Fit Mind. Fit Body. Fit Life.

The Ultimate Package.

The best of both worlds. A hybrid of both in-person and online coaching. 


What's included:

* comprehensive 4 week fitness program

* two 30 minute in person training sessions per week for 4 weeks (total 8 sessions)

* 1-2 additional homework workouts weekly (total 4-8 sessions) to be completed on your own plus accountability for completion

* nutritional guidelines with a focus on 1-2 steps weekly to build upon lifestyle habits plus accountability for completion

* mindset coaching

* unlimited questions and concerns via email/text in regards to health & fitness for the 4 weeks

* bi-weekly progress assessments


* all 8 in person sessions have to be booked and completed within the 4 weeks

* sessions must be booked at least 2 weeks in advance

* participants MUST be located in Fort McMurray



4 week program for $599.99 + tax

Click "Apply Now" to fill out an application to join this program.

Please contact me directly with further questions.

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