Volume 2 of 7 Days of Fitgirlsrock Circuit Workout.

Booklet includes: 7 + 1 bonus circuit training workouts to work the entire-body in half the time.

 

Circuit training is a fast paced conditioning method that combines strength & cardio exercises to create a circuit. These workouts are fun yet challenging & can be completed anywhere with nothing but your own bodyweight. The circuits were created with all fitness levels in mind & each one is laid out with how much time or how many repetitions are required. Quick, sweaty & effective!

 

This is a digital download that will be delivered immediately after purchase. No shipping, no waiting!

E-Book: 7 Days of Fitgirlsrock Circuit Workouts Vol 2

C$12.99Price

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    780-714-4228

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