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Dining out, going to restaurants, girls nights, date nights, family nights .... staying within plan while dining outside your home doesn’t have to be stressful. Don’t let fretting over leaving the house to eat & getting social stop you from enjoying it. After all, getting out means you don’t have to cook or clean. Follow these simple tips to help you fret less when dining out. 1. Check out the menu in advance. Most restaurants now have a menu online as well as nutritional information to go with each item, so take advantage of it. Peruse the choices & decide what you are going to have ahead of time. Often times, I won’t even look at the menu once I get there because I’ve already decided. 2. O