Does scale weight actually matter?Can anyone guess the difference in scale weight between the picture on the left below & the picture on the right? Go ahead & guess. I'll...
Tough times don't last. Tough people do.Anyone who has been following me for any length of time knows that I’ve struggled for years with a damaged metabolism. I had been a yo-yo...
Reflections of 2016As 2016 comes to a close, I’ve started reflecting just like I do every year at this time. 2016 has been quite the freakin’ year! There...
