Does scale weight actually matter?Can anyone guess the difference in scale weight between the picture on the left below & the picture on the right? Go ahead & guess. I'll...
What's a number anyway?I don't believe that there is a single thing wrong with looking in the mirror and liking what you see and being confident in who you are;...
Reflections of 2016As 2016 comes to a close, I’ve started reflecting just like I do every year at this time. 2016 has been quite the freakin’ year! There...
Your happiness doesn't depend on your weight.“Are you happy now?” I asked myself Like a slap in the face it hit me, I was stunned because no, I was not happy now that I had 'this.' 'Th
