FITGIRLSROCK

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    fitgirlsrock.melissa@gmail.com

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    Recent Posts

    My Top 21 Lessons of 2021

    My Top 21 Lessons of 2021

    The Fitgirlsrock Bold & Badass Project

    The Fitgirlsrock Bold & Badass Project

    10 Reasons People choose Fitgirlsrock

    10 Reasons People choose Fitgirlsrock

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    Love yourself first

    Love yourself first

    Welcome to Fitgirlsrock! It's an exciting place to be. Fitgirlsrock is growing and expanding all the time. It's fun! Nerve-wrecking...
    Tough times don't last. Tough people do.

    Tough times don't last. Tough people do.

    Anyone who has been following me for any length of time knows that I’ve struggled for years with a damaged metabolism. I had been a yo-yo...
    Self-care: Take care of You

    Self-care: Take care of You

    I used to be the person who checked email and social media first thing every morning. I’d wake up at 5 or 6 am, grab my coffee, and sit...

    fitgirlsrock.melissa@gmail.com

    Fort McMurray AB Canada T9K 0M2
    780-714-4228

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