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    fitgirlsrock.melissa@gmail.com

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    Recent Posts

    My Top 21 Lessons of 2021

    My Top 21 Lessons of 2021

    The Fitgirlsrock Bold & Badass Project

    The Fitgirlsrock Bold & Badass Project

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    10 Reasons People choose Fitgirlsrock

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    Fitness Mistakes Women Make

    Fitness Mistakes Women Make

    As a female-only personal trainer, all too often I encounter women committing several of the same fitness mistakes & frustrated by their lack of results. Today, probably more than ever, there is an overload of fitness information & most of it preys on the consumer rather than helps them. Over the years I have had the privilege of working with hundreds of inspiring women & the truth is, most of the time, the lack of result is not from lack of effort but rather from common misc

    fitgirlsrock.melissa@gmail.com

    Fort McMurray AB Canada T9K 0M2
    780-714-4228

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