My Top 21 Lessons of 2021It’s been another difficult year in so many ways. We found ourselves, yet again, on the rollercoaster ride of a pandemic that never seems...
The Fitgirlsrock Bold & Badass ProjectWhat the heck is it & how is it different from any other program I've ever done? The program is a 6 week online health & fitness...
10 Reasons People choose Fitgirlsrock While before & after photos are always incredible, the real deal is how people talk about their experience. What were their goals & why...
